Wellness

The Essentials of Essential Oils

Picture yourself walking through a garden, stopping to smell all of the beautiful flowers in bloom. What you are savouring are the scents of the essential oils in those plants. When you push your thumb into an orange peel and the room fills with that sweet citrus smell, you're breathing in a fine mist of… Continue reading The Essentials of Essential Oils

Mindfullness

3 Limiting Beliefs that are Holding you Back from Financial Abundance

Money is just energy, no different than any other object on the planet. However, we live in a society that has propped money up on a pedestal. Regardless of your situation or upbringing we all have beliefs or stories around money that affect our ability to obtain, hold onto and grow more money as adults.… Continue reading 3 Limiting Beliefs that are Holding you Back from Financial Abundance

Mindfullness, Wellness

5 Crystals for Every Household

You guys know I’m a total crystal junkie. Whether you are a believer or not who cares, crystals look SO CUTE on your shelves, desk, fireplace mantel, etc. So even if you don’t think they are helping with the ‘vibe’ of your home it doesn’t hurt to buy them anyway. BUT I’m guessing if you… Continue reading 5 Crystals for Every Household

Realness, Wellness

My Relationship With Alcohol and Why I Gave It Up

If you want to learn about what alcohol does to your body, or what happens when you give it up this isn’t the right place for you. I’m instead just going to tell you our story. I believe some people have an extremely healthy relationship to alcohol and that’s great. We however, did not. About… Continue reading My Relationship With Alcohol and Why I Gave It Up