Mindfullness, Wellness

5 Books to Start your Self Growth Journey

The Universe Has Your Back by Gabrielle Bernstein This is the book I recommend to everyone regardless of what they are currently struggling with. It covers everything. It shifts your perspective and will send you on a deep dive into self-growth and spiritual work. Keep an open mind to the woo-woo and you can’t go wrong.… Continue reading 5 Books to Start your Self Growth Journey

Mindfullness, Realness, Wellness

27 Things In 27 Years

Just for fun here is a list of 27 things I’ve learned in my short 27 years in this lifetime. Lessons that have shaped my mindset and the way I show up in the world. Enjoy! Judging makes you blind True growth happens when we face our fears and step outside our comfort zone. Everything… Continue reading 27 Things In 27 Years

Mindfullness, Wellness

6 Ways to Know Yourself Better: So you can thrive and love yourself more

Understanding who you are and what makes you tick is essential to thriving in this world. It also creates a huge notion of love and acceptance for yourself. I’m love each of these methods and have found them all to be extremely helpful in embracing myself, finding my true passions, learning to optimize how I… Continue reading 6 Ways to Know Yourself Better: So you can thrive and love yourself more