Realness, Wellness

Complete Guide to Setting New Year Intentions

I hate the word resolution. I don’t think we should "resolve" to do anything. The word carries too much baggage from years of broken resolutions across the globe. Instead we should turn inward and self reflect on which areas of our lives we would like to truly excel at in this coming year. It's a… Continue reading Complete Guide to Setting New Year Intentions

Wellness

Simple Ways to Combat the Comparison Game this Holiday Season

We all know the holidays can bring up unwanted emotions. For many people, it’s the time of year when you gather with friends and family you may have not seen for a while. It’s common that these social gatherings often include unsolicited advice, opinions and even personal questions. Also, when you add in social media… Continue reading Simple Ways to Combat the Comparison Game this Holiday Season

Wellness

Cheeky Intuition Book Club: You Are a Badass

Hey guys!! I LOVE to read and ‘self improvement’ books (sounds SO much better than saying ‘self-help’ LOL) are my current obsession. If you have ever doubted your brilliance or your ability to achieve the life of your dreams than You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome… Continue reading Cheeky Intuition Book Club: You Are a Badass