Wellness

How to Reduce your Exposure to Chemicals and Live a Less Toxic Life

Call me crazy but I just don’t think that body wash and car engine cleaner should share the same ingredient. Hide your kids, hide your wife because toxins are everywhere!! Lucky for us these days there is a natural, chemical-free version of nearly every product we use… so there is really no excuse to keep… Continue reading How to Reduce your Exposure to Chemicals and Live a Less Toxic Life

Wellness

What is My Vibration and How Do I Raise it?

This is a post I've been so excited to write. I use the term 'high-vibe' all the time and some people look at me like i have five heads. So lets chat: The word ‘vibe’ has really had its moment to shine in recent years. Appearing in rap songs, on pillow cases, mugs, and inspirational… Continue reading What is My Vibration and How Do I Raise it?

Wellness

How to Meditate: 12 Essential Tips

The goals of meditation isn't to control your thoughts, it is to stop letting them control you Meditation changed my life. I kick myself for not making it a habit sooner. But this isn’t about me, it’s about you… and how you’re going to begin your meditation practice. What’s in it for you? Well I’m so… Continue reading How to Meditate: 12 Essential Tips

Wellness

How to Make the Law of Attraction Work for You

Hello manifesting babes! You deserve to tap into the magic that is all around you and live a creative and intentional existence. Have you ever manifested anything into your life? I have. Two of the biggest things I have manifested were my first job out of college, and my relationship with my husband. The thing to… Continue reading How to Make the Law of Attraction Work for You

Wellness

The Law of Attraction Explained

You’ve probably heard about the law of attraction a few times, maybe you’ve even toyed around with the idea of it but do you actually understand it? A lot of people reject the concept because it has at times been made to seem like some magical way of getting what you want… ‘imagine it and it… Continue reading The Law of Attraction Explained