8 BADASS habits that when done daily can seriously change your life! Don't underestimate the power of small changes. Creating new habits begins to create a new lifestyle, a new mindset, and before long you are living better than you ever have before.
Understanding who you are and what makes you tick is essential to thriving in this world. It also creates a huge notion of love and acceptance for yourself. I’m love each of these methods and have found them all to be extremely helpful in embracing myself, finding my true passions, learning to optimize how I… Continue reading 6 Ways to Know Yourself Better: So you can thrive and love yourself more
If you want to learn about what alcohol does to your body, or what happens when you give it up this isn’t the right place for you. I’m instead just going to tell you our story. I believe some people have an extremely healthy relationship to alcohol and that’s great. We however, did not. About… Continue reading My Relationship With Alcohol and Why I Gave It Up
The moon phases can be used as a map to guide you through the things you want to do and achieve in your life. Let me just start by saying… A shit ton of people will roll their eyes at the mention that the moon influences us. Those people of course call themselves “logical thinkers”… Continue reading How I Use the Moon Phases as a Form of Self-Care
We all know the holidays can bring up unwanted emotions. For many people, it’s the time of year when you gather with friends and family you may have not seen for a while. It’s common that these social gatherings often include unsolicited advice, opinions and even personal questions. Also, when you add in social media… Continue reading Simple Ways to Combat the Comparison Game this Holiday Season