Wellness

5 Steps for Releasing Control and Getting in The Flow

We all have something we are trying to control. The outcome of a situation, the timing of a goal or desire. Maybe it’s that promotion at work, a ring on your finger, a diet... The more you try to control something the less in alignment you become. No matter how much you want something if you… Continue reading 5 Steps for Releasing Control and Getting in The Flow

Wellness

5 Podcasts for Self-Improvement

Hello cheeky goddesses! In case you haven’t heard….Podcasts are the bee’s knees. I’m a straight up fiend for them. It is the most convenient way to get in an hour of knowledge, learning and personal growth without having to pick up a book. You can listen to them while you drive, cook, clean, take a bath,… Continue reading 5 Podcasts for Self-Improvement