Wellness

5 Steps for Releasing Control and Getting in The Flow

We all have something we are trying to control. The outcome of a situation, the timing of a goal or desire. Maybe it’s that promotion at work, a ring on your finger, a diet... The more you try to control something the less in alignment you become. No matter how much you want something if you… Continue reading 5 Steps for Releasing Control and Getting in The Flow

Realness

How to Take the Perfect Instagram Picture

I am by no means a photographer or a photo expert of any kind. I’ve learned what works simply through trial and error. I also think it's important to note that there is nothing, I repeat, NOTHING wrong with wanting to get a cute photo for Instagram. If I had a dollar for every time… Continue reading How to Take the Perfect Instagram Picture