8 BADASS habits that when done daily can seriously change your life! Don't underestimate the power of small changes. Creating new habits begins to create a new lifestyle, a new mindset, and before long you are living better than you ever have before.
Just for fun here is a list of 27 things I’ve learned in my short 27 years in this lifetime. Lessons that have shaped my mindset and the way I show up in the world. Enjoy! Judging makes you blind True growth happens when we face our fears and step outside our comfort zone. Everything… Continue reading 27 Things In 27 Years
Understanding who you are and what makes you tick is essential to thriving in this world. It also creates a huge notion of love and acceptance for yourself. I’m love each of these methods and have found them all to be extremely helpful in embracing myself, finding my true passions, learning to optimize how I… Continue reading 6 Ways to Know Yourself Better: So you can thrive and love yourself more
If you want to learn about what alcohol does to your body, or what happens when you give it up this isn’t the right place for you. I’m instead just going to tell you our story. I believe some people have an extremely healthy relationship to alcohol and that’s great. We however, did not. About… Continue reading My Relationship With Alcohol and Why I Gave It Up
I hate the word resolution. I don’t think we should "resolve" to do anything. The word carries too much baggage from years of broken resolutions across the globe. Instead we should turn inward and self reflect on which areas of our lives we would like to truly excel at in this coming year. It's a… Continue reading Complete Guide to Setting New Year Intentions