Picture yourself walking through a garden, stopping to smell all of the beautiful flowers in bloom. What you are savouring are the scents of the essential oils in those plants. When you push your thumb into an orange peel and the room fills with that sweet citrus smell, you're breathing in a fine mist of… Continue reading The Essentials of Essential Oils
Money is just energy, no different than any other object on the planet. However, we live in a society that has propped money up on a pedestal. Regardless of your situation or upbringing we all have beliefs or stories around money that affect our ability to obtain, hold onto and grow more money as adults.… Continue reading 3 Limiting Beliefs that are Holding you Back from Financial Abundance
The Universe Has Your Back by Gabrielle Bernstein This is the book I recommend to everyone regardless of what they are currently struggling with. It covers everything. It shifts your perspective and will send you on a deep dive into self-growth and spiritual work. Keep an open mind to the woo-woo and you can’t go wrong.… Continue reading 5 Books to Start your Self Growth Journey
Your morning sets the tone for your whole day. Nothing great can come from waking up and rushing out the door without allowing yourself time to establish your mindset. Start your morning on a high note and allow that momentum to carry you throughout the day. Here are a few of the simple but effective… Continue reading Morning Routine For A High Vibe Day
Quick guide to reducing stress, simplifying your life and gaining focus!