Realness

How to Take the Perfect Instagram Picture

I am by no means a photographer or a photo expert of any kind. I’ve learned what works simply through trial and error. I also think it's important to note that there is nothing, I repeat, NOTHING wrong with wanting to get a cute photo for Instagram. If I had a dollar for every time… Continue reading How to Take the Perfect Instagram Picture

Wellness

What is My Vibration and How Do I Raise it?

This is a post I've been so excited to write. I use the term 'high-vibe' all the time and some people look at me like i have five heads. So lets chat: The word ‘vibe’ has really had its moment to shine in recent years. Appearing in rap songs, on pillow cases, mugs, and inspirational… Continue reading What is My Vibration and How Do I Raise it?

Wellness

How to Live a More Active Lifestyle

Good morning cheeky babes! Today I want to talk about one of my less fav topics… exercise. It’s not that I don’t like it, it’s just that there is about 500 other things I'd rather do. If it's not yoga it feels like a total chore. But we all know getting active daily is beyond… Continue reading How to Live a More Active Lifestyle

Wellness

How to Meditate: 12 Essential Tips

The goals of meditation isn't to control your thoughts, it is to stop letting them control you Meditation changed my life. I kick myself for not making it a habit sooner. But this isn’t about me, it’s about you… and how you’re going to begin your meditation practice. What’s in it for you? Well I’m so… Continue reading How to Meditate: 12 Essential Tips

Wellness

5 Podcasts for Self-Improvement

Hello cheeky goddesses! In case you haven’t heard….Podcasts are the bee’s knees. I’m a straight up fiend for them. It is the most convenient way to get in an hour of knowledge, learning and personal growth without having to pick up a book. You can listen to them while you drive, cook, clean, take a bath,… Continue reading 5 Podcasts for Self-Improvement